Articles on SEND, inclusion and emotional safety
Practical reading for UK parents, school leaders and employers on school anxiety, attendance, SEND, inclusion and psychological safety at work. New articles most weeks.
Separation is common. Mediation isn’t the job. Stability is.
When parents separate, school often becomes the steadiest place in a child’s week. Here’s what “staying steady” looks like in practice, with clear boundaries and phrases that protect children and reduce pressure on staff.
Nervous system regulation: what it means and how to reset
You snap at someone you love over something small. You go completely blank in an important meeting. You lie awake at 2am, replaying a conversation from six days ago. That's not a character flaw, and it's not a reflection of how much you care or how capable you are. Nervous system regulation explains what's actually happening: your autonomic nervous system is doing precisely what it was designed to do, and it needs a reset.
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