A holiday-themed poster titled "12 Days of Connection" featuring a group of smiling people and a Santa illustration. The poster offers 12 short human actions to foster calm, confidence, and connection during the holiday season, emphasizing small moments of presence.

When connection feels hard and calm feels impossible…

Created by Naomi Withers - HR Leader, Psychologist and Parent who’s helped thousands of people rebuild calm.

Christmas-themed infographic explaining a daily email reflection and prompts system for families, schools, or teams, with instructions on how to subscribe.
Start your 12 days of calm

Feel calmer and more connected in just 2 minutes a day.
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​Start your 12 Days of Connection
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Proven micro-actions that reduce stress and strengthen relationships.

Small human moments.

Big emotional shifts.

Benefits

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💙 2-minute calm practices you can actually stick to

🤍 Tools based in psychology + emotional regulation

🩵 Connection prompts for families, classrooms or teams

💙 Ideal if you’re overwhelmed, burnt out or running on autopilot

🤍 Feel a noticeable shift in the first 48 hours

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Created by a specialist in emotional safety and human behaviour.
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What other parents are saying:

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💬 “December used to feel frantic, but Day 1 gave us a calm moment I didn’t even realise we needed.”

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💬 “My daughter goes into sensory overload with all the Christmas build-up. The colour check-in helped her tell me what she needed before it became a meltdown.”

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💬 “For once, I felt connected instead of firefighting everyone’s emotions.”

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December is beautiful, but it’s also intense.

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Kids get overstimulated.

Parents get overwhelmed.

Connection slips without us noticing.

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The 12 Days of Connection gives your family small, stabilising rituals that make everything feel calmer - fast.

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You don’t need more tasks.
You need tiny moments that bring everyone back to centre.

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This is a gentle, supportive experience - not a parenting programme.
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Just small ways to feel closer, calmer and more grounded together.

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No spam.

No pressure.

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Just one gentle connection moment a day.

    We won't send you spam. Unsubscribe at any time.
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