Meltdowns. Anxiety spirals. Sensory overload. Bedtime battles. You've tried everything, but nothing seems to work in the moment when emotions explode.
CalmCards give you exactly what to say and do—right when you need it most.
Each CalmCard provides a proven, trauma-informed approach with:
One line to SAY – The exact words that help your child regulate
One thing to DO – A simple action that works in the moment
Evidence-based strategies – Rooted in neuroscience and child development
Instant digital download – Use tonight on your phone or print them out
ADHD and executive function challenges
Autism and sensory processing differences
Anxiety and emotional dysregulation
Big feelings and meltdowns
"These cards saved our evenings. Finally, something that actually works!"
No more guesswork. No more feeling helpless. Just clear, compassionate scripts that help your child move from chaos to calm.
Need a personalised plan? Book a Parent Coaching Power Hour for expert guidance tailored to YOUR child's unique needs
Just getting started? Download our FREE Family Calm Kit with bonus repair scripts and 5-minute routines
Love these cards? Explore our CalmCards Christmas Edition for seasonal support
Digital download. Instant access. Use immediately.
Neurodivergent-aware. Trauma-informed. Evidence-based.
Meltdowns. Anxiety spirals. Sensory overload. Bedtime battles. You've tried everything, but nothing seems to work in the moment when emotions explode.
CalmCards give you exactly what to say and do—right when you need it most.
Each CalmCard provides a proven, trauma-informed approach with:
One line to SAY – The exact words that help your child regulate
One thing to DO – A simple action that works in the moment
Evidence-based strategies – Rooted in neuroscience and child development
Instant digital download – Use tonight on your phone or print them out
ADHD and executive function challenges
Autism and sensory processing differences
Anxiety and emotional dysregulation
Big feelings and meltdowns
"These cards saved our evenings. Finally, something that actually works!"
No more guesswork. No more feeling helpless. Just clear, compassionate scripts that help your child move from chaos to calm.
Need a personalised plan? Book a Parent Coaching Power Hour for expert guidance tailored to YOUR child's unique needs
Just getting started? Download our FREE Family Calm Kit with bonus repair scripts and 5-minute routines
Love these cards? Explore our CalmCards Christmas Edition for seasonal support
Digital download. Instant access. Use immediately.
Neurodivergent-aware. Trauma-informed. Evidence-based.
